Emergency Sheet
In a crisis, things can get very overwhelming, so I’ve created an Emergency Information sheet to help organize all the info you’ll need when dealing with the doctors and health teams.
Hamilton Emergency Information
What do you do if you need help? It can be overwhelming if you are in the middle of a loved ones crisis and you don’t know who to call. There are organizations in our community that can help you walk through a crisis. Sometimes it’s good just to have a list on the fridge in case…
Suicide Crisis Helpline 9-8-8
A new and important resource for help has been launched in Canada. This important lifeline is available Canada wide, in both English and in French, 24 hours a day, 7 days a week.
Mental Health Legal Forms
When your loved one is sent to the hospital it can get confusing, and complicated to understand what all of the many forms are called and how they work. Learn more below
Mental Health Resources for Canadians
care of LitcoLaw
This guide explores what qualifies as a mental health disability, the rights of Canadians, available support, and the progress being made toward a more accessible and inclusive future.
Resource List
When I first started this journey, I had a selection of resources, like books and podcasts that gave me better insight into mental health and how to better navigate this new life. Learn more below